R U OK Day


If you feel like something’s not quite the same with someone you know – there’s something going on in their life or you notice a change in what they’re saying or doing - trust that gut instinct and take the time to ask them “Are you OK?” If someone says they’re not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life.

To learn more about conversations you could have with someone who might very well need you, be sure to visit R U OK Day Information.

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